One of our writers is taking on a 12-week fitness programme designed by Jordi...
Ryan Bailey is taking on a new challenge this January. Here is the first instalment in his fitness diary.
View ArticleTwo weeks into our 3 month gym programme and the heat is being turned up
In his second fitness diary, Ryan Bailey outlines what this week’s programme involved.
View ArticleSteady progress is better than none at all for our writer taking on a 12-week...
Three weeks down, nine to go for Ryan Bailey on his programme with The Shelbourne Hotel.
View ArticleThe results are in after the first month of our writer’s Jordi Murphy gym...
Ryan Bailey is one-third of the way through his programme with The Shelbourne Hotel.
View ArticleA training session with a difference as we workout with Cian O’Sullivan
It’s week six of Ryan Bailey’s bid to bulk up.
View ArticleOur writer is halfway through his 12-week Jordi Murphy gym programme
Time flies when you’re having fun but the real work is only beginning.
View Article
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